Artour Samsonov 20:03 row
5,214m
Meters
20:03.3
Time
1:55.3
Pace
359
Calories
151
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 121 |
May 09, 2019 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.3 | 5,214m | 1:55.3 | 228 | 1083 | 20 | 151 |
| 5:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 21 | 149 |
| 10:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 21 | 151 |
| 15:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 21 | 146 |
| 20:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 20 | 158 |
| 20:03.3 | 12m | 2:17.5 | 135 | 763 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.