Artour Samsonov 20:03 row
5,214
Meters
20:03.3
Time
1:55.3
Pace
359
Calories
151
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 121 |
May 09, 2019 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:03.3 | 5,214 | 1:55.3 | 228 | 1083 | 359 | 20 | 151 |
| 5:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 89 | 21 | 149 |
| 10:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 90 | 21 | 151 |
| 15:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 90 | 21 | 146 |
| 20:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 90 | 20 | 158 |
| 20:03.3 | 12 | 2:17.5 | 135 | 763 | 0 |
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Workout Graph
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