Artour Samsonov 5x1:00/1:00r row
1,566m
Meters
5:00.0
Time
1:35.7
Pace
135
Calories
168
Heart Rate
| Rest Distance | 479m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,045m |
| Overall Time | 10:00.0 |
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1670 |
| Stroke Rate | 29 |
| Stroke Count | 207 |
| Drag Factor | 118 |
May 07, 2019 18:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,566m | 1:35.7 | 398 | 1670 | 29 | 168 |
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 29 | 165 |
| 1:00.0 | 313m | 1:35.8 | 398 | 1668 | 29 | 169 |
| 1:00.0 | 314m | 1:35.5 | 401 | 1681 | 29 | 169 |
| 1:00.0 | 314m | 1:35.5 | 401 | 1681 | 29 | 169 |
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 29 | 172 |
| r479m |
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Workout Graph
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