Artour Samsonov 20:03 row
5,225m
Meters
20:03.9
Time
1:55.2
Pace
362
Calories
150
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 19 |
| Stroke Count | 409 |
| Drag Factor | 124 |
May 17, 2019 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.9 | 5,225m | 1:55.2 | 229 | 1087 | 19 | 150 |
| 5:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 20 | 141 |
| 10:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 20 | 149 |
| 15:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 20 | 155 |
| 20:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 21 | 156 |
| 20:03.9 | 16m | 2:01.8 | 193 | 965 | 15 |
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Workout Graph
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