Artour Samsonov 5000m row
5,000m
Meters
17:03.0
Time
1:42.3
Pace
403
Calories
154
Heart Rate
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1425 |
| Stroke Rate | 28 |
| Stroke Count | 476 |
| Drag Factor | 118 |
May 25, 2019 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:03.0 | 5,000m | 1:42.3 | 327 | 1425 | 28 | 154 |
| 3:20.4 | 1,000m | 1:40.2 | 348 | 1497 | 30 | 178 |
| 3:29.0 | 2,000m | 1:44.5 | 307 | 1355 | 27 | 181 |
| 3:29.1 | 3,000m | 1:44.5 | 306 | 1354 | 26 | 179 |
| 3:27.6 | 4,000m | 1:43.8 | 313 | 1377 | 27 | 136 |
| 3:16.9 | 5,000m | 1:38.4 | 367 | 1562 | 30 | 100 |
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Workout Graph
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