Artour Samsonov 40:41 row
11,006
Meters
40:41.9
Time
1:50.9
Pace
797
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 21 |
| Stroke Count | 864 |
| Drag Factor | 114 |
June 05, 2019 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:41.9 | 11,006 | 1:50.9 | 256 | 1182 | 797 | 21 |
| 5:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 95 | 21 |
| 10:00.0 | 1,361 | 1:50.2 | 261 | 1199 | 99 | 21 |
| 15:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 94 | 21 |
| 20:00.0 | 1,363 | 1:50.0 | 263 | 1203 | 100 | 21 |
| 25:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 94 | 21 |
| 30:00.0 | 1,367 | 1:49.7 | 265 | 1211 | 100 | 21 |
| 35:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 94 | 21 |
| 40:00.0 | 1,389 | 1:47.9 | 278 | 1256 | 104 | 22 |
| 40:41.9 | 208 | 1:40.7 | 343 | 1478 | 17 | 26 |
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Workout Graph
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