Artour Samsonov 5x1:00/1:00r row
1,517m
Meters
5:00.0
Time
1:38.8
Pace
125
Calories
158
Heart Rate
| Rest Distance | 528m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,045m |
| Overall Time | 10:00.0 |
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1545 |
| Stroke Rate | 30 |
| Stroke Count | 224 |
| Drag Factor | 120 |
June 17, 2019 19:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,517m | 1:38.8 | 362 | 1545 | 30 | 158 |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 30 | 154 |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 31 | 157 |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 31 | 158 |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 30 | 161 |
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 29 | 163 |
| r528m |
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Workout Graph
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