Artour Samsonov 2x20:00/4:00r row
11,116m
Meters
40:00.0
Time
1:47.9
Pace
837
Calories
180
Heart Rate
| Rest Distance | 154m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,270m |
| Overall Time | 48:00.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 22 |
| Stroke Count | 906 |
| Drag Factor | 115 |
July 01, 2019 19:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 11,116m | 1:47.9 | 278 | 1257 | 22 | 180 |
| 20:00.0 | 5,551m | 1:48.0 | 277 | 1253 | 22 | 176 |
| 20:00.0 | 5,565m | 1:47.8 | 279 | 1261 | 22 | 185 |
| r154m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.