Artour Samsonov 5x1:00/1:00r row
1,585m
Meters
5:00.0
Time
1:34.6
Pace
142
Calories
| Rest Distance | 568m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,153m |
| Overall Time | 10:00.0 |
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1721 |
| Stroke Rate | 31 |
| Stroke Count | 240 |
| Drag Factor | 125 |
July 08, 2019 20:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,585m | 1:34.6 | 413 | 1721 | 31 | |
| 1:00.0 | 312m | 1:36.1 | 394 | 1654 | 32 | |
| 1:00.0 | 312m | 1:36.1 | 394 | 1654 | 31 | |
| 1:00.0 | 313m | 1:35.8 | 398 | 1668 | 31 | |
| 1:00.0 | 320m | 1:33.7 | 425 | 1761 | 32 | |
| 1:00.0 | 328m | 1:31.4 | 457 | 1874 | 33 | |
| r568m |
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Workout Graph
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