Artour Samsonov 20:28 row
5,516
Meters
20:28.8
Time
1:51.3
Pace
397
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 114 |
July 26, 2019 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:28.8 | 5,516 | 1:51.3 | 253 | 1163 | 397 | 20 |
| 5:00.0 | 1,342 | 1:51.7 | 251 | 1152 | 96 | 21 |
| 10:00.0 | 1,336 | 1:52.2 | 247 | 1140 | 95 | 20 |
| 15:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 97 | 20 |
| 20:00.0 | 1,361 | 1:50.2 | 261 | 1188 | 99 | 20 |
| 20:28.8 | 134 | 1:47.4 | 282 | 1250 | 10 | 21 |
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