Artour Samsonov 21:01 row
5,508m
Meters
21:01.6
Time
1:54.5
Pace
383
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 20 |
| Stroke Count | 430 |
| Drag Factor | 119 |
September 02, 2019 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.6 | 5,508m | 1:54.5 | 233 | 1101 | 20 |
| 5:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 21 |
| 10:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 20 |
| 15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 20 |
| 20:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 20 |
| 21:01.6 | 274m | 1:52.4 | 246 | 1148 | 20 |
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Workout Graph
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