Artour Samsonov 20:45 row
5,514m
Meters
20:45.7
Time
1:52.9
Pace
392
Calories
157
Heart Rate
Average Watts | 243 |
---|---|
Calories Per Hour | 1135 |
Stroke Rate | 20 |
Stroke Count | 433 |
Drag Factor | 119 |
October 01, 2019 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:45.7 | 5,514m | 1:52.9 | 243 | 1135 | 20 | 157 |
5:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 21 | 144 |
10:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 21 | 158 |
15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 21 | 157 |
20:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 21 | 170 |
20:45.7 | 206m | 1:50.9 | 256 | 1182 | 20 |
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Workout Graph
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