Artour Samsonov 21:08 row
5,516m
Meters
21:08.9
Time
1:55.0
Pace
382
Calories
149
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 20 |
| Stroke Count | 433 |
| Drag Factor | 117 |
September 19, 2019 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:08.9 | 5,516m | 1:55.0 | 230 | 1091 | 20 | 149 |
| 5:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 20 | 138 |
| 10:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 20 | 146 |
| 15:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 21 | 156 |
| 20:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 21 | 158 |
| 21:08.9 | 302m | 1:54.0 | 236 | 1111 | 20 |
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Workout Graph
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