Artour Samsonov 5x1:00/1:00r row
1,583m
Meters
5:00.0
Time
1:34.7
Pace
141
Calories
| Rest Distance | 631m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,214m |
| Overall Time | 10:00.0 |
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1715 |
| Stroke Rate | 29 |
| Stroke Count | 249 |
| Drag Factor | 170 |
September 13, 2019 19:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,583m | 1:34.7 | 411 | 1715 | 29 | |
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 29 | |
| 1:00.0 | 313m | 1:35.8 | 398 | 1668 | 29 | |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 30 | |
| 1:00.0 | 321m | 1:33.4 | 429 | 1775 | 30 | |
| 1:00.0 | 324m | 1:32.5 | 441 | 1817 | 31 | |
| r631m |
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Workout Graph
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