Artour Samsonov 5x1:00/1:00r row
1,590m
Meters
5:00.0
Time
1:34.3
Pace
142
Calories
| Rest Distance | 610m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,200m |
| Overall Time | 10:00.0 |
| Average Watts | 417 |
|---|---|
| Calories Per Hour | 1734 |
| Stroke Rate | 30 |
| Stroke Count | 233 |
| Drag Factor | 117 |
November 05, 2019 18:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,590m | 1:34.3 | 417 | 1734 | 30 | |
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 30 | |
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 29 | |
| 1:00.0 | 318m | 1:34.3 | 417 | 1734 | 30 | |
| 1:00.0 | 320m | 1:33.7 | 425 | 1761 | 30 | |
| 1:00.0 | 329m | 1:31.1 | 462 | 1888 | 33 | |
| r610m |
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Workout Graph
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