Artour Samsonov 40:03 row
10,330
Meters
40:03.8
Time
1:56.3
Pace
706
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 19 |
| Stroke Count | 808 |
| Drag Factor | 117 |
October 30, 2019 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:03.8 | 10,330 | 1:56.3 | 222 | 1064 | 706 | 19 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 88 | 20 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 20 |
| 15:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 20 |
| 20:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 88 | 20 |
| 25:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 20 |
| 30:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 89 | 20 |
| 35:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 20 |
| 40:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 91 | 20 |
| 40:03.8 | 16 | 1:58.7 | 209 | 1019 | 1 | 16 |
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