Artour Samsonov 40:02 row
10,382m
Meters
40:02.7
Time
1:55.7
Pace
715
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 20 |
| Stroke Count | 831 |
| Drag Factor | 119 |
November 12, 2019 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.7 | 10,382m | 1:55.7 | 226 | 1077 | 20 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 21 |
| 10:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 21 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 21 |
| 20:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 21 |
| 25:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 20 |
| 30:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 21 |
| 35:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 21 |
| 40:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 21 |
| 40:02.7 | 11m | 2:02.7 | 189 | 951 |
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Workout Graph
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