Artour Samsonov 21:10 row
5,517m
Meters
21:10.7
Time
1:55.1
Pace
382
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 20 |
| Stroke Count | 439 |
| Drag Factor | 117 |
January 10, 2020 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.7 | 5,517m | 1:55.1 | 229 | 1088 | 20 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 21 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 20 |
| 15:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 21 |
| 20:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 21 |
| 21:10.7 | 311m | 1:53.6 | 238 | 1120 | 20 |
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Workout Graph
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