Artour Samsonov 4x8:00/2:00r row
8,522m
Meters
32:00.0
Time
1:52.6
Pace
608
Calories
185
Heart Rate
| Rest Distance | 165m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,687m |
| Overall Time | 40:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 23 |
| Stroke Count | 743 |
| Drag Factor | 108 |
June 27, 2020 09:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,522m | 1:52.6 | 245 | 1142 | 23 | 185 |
| 8:00.0 | 2,175m | 1:50.3 | 261 | 1196 | 22 | 179 |
| 8:00.0 | 2,137m | 1:52.3 | 247 | 1150 | 23 | 184 |
| 8:00.0 | 2,122m | 1:53.1 | 242 | 1132 | 24 | 188 |
| 8:00.0 | 2,090m | 1:54.8 | 231 | 1095 | 23 | 191 |
| r165m |
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Workout Graph
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