Artour Samsonov 40:04 row
10,038m
Meters
40:04.8
Time
1:59.7
Pace
664
Calories
162
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1000 |
Stroke Rate | 20 |
Stroke Count | 820 |
Drag Factor | 109 |
June 30, 2020 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:04.8 | 10,038m | 1:59.7 | 204 | 1000 | 20 | 162 |
5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 20 | 149 |
10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 | 151 |
15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 20 | 155 |
20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 21 | 159 |
25:00.0 | 1,246m | 2:00.3 | 201 | 990 | 21 | 163 |
30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 21 | 169 |
35:00.0 | 1,249m | 2:00.0 | 202 | 995 | 21 | 170 |
40:00.0 | 1,249m | 2:00.0 | 202 | 995 | 21 | 173 |
40:04.8 | 18m | 2:13.3 | 148 | 808 | 12 | 173 |
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Workout Graph
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