Artour Samsonov 40:43 row
10,516
Meters
40:43.4
Time
1:56.1
Pace
719
Calories
169
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 21 |
| Stroke Count | 855 |
| Drag Factor | 110 |
July 10, 2020 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:43.4 | 10,516 | 1:56.1 | 223 | 1068 | 719 | 21 | 169 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 21 | 139 |
| 10:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 90 | 21 | 159 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 20 | 162 |
| 20:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 90 | 22 | 171 |
| 25:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 20 | 172 |
| 30:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 90 | 22 | 178 |
| 35:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 20 | 180 |
| 40:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 91 | 22 | 184 |
| 40:43.4 | 192 | 1:53.0 | 242 | 1134 | 13 | 21 | 183 |
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Workout Graph
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