Artour Samsonov 20:07 row
5,259m
Meters
20:07.2
Time
1:54.7
Pace
366
Calories
179
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 108 |
July 31, 2020 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.2 | 5,259m | 1:54.7 | 231 | 1096 | 22 | 179 |
| 5:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 23 | 174 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 21 | 176 |
| 15:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 23 | 183 |
| 20:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 22 | 182 |
| 20:07.2 | 31m | 1:56.1 | 223 | 1069 | 17 | 182 |
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Workout Graph
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