Artour Samsonov 20:12 row
5,260
Meters
20:12.3
Time
1:55.2
Pace
364
Calories
166
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 108 |
July 31, 2020 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:12.3 | 5,260 | 1:55.2 | 229 | 1080 | 364 | 21 | 166 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 21 | 148 |
| 10:00.0 | 1,313 | 1:54.2 | 235 | 1104 | 92 | 22 | 164 |
| 15:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 21 | 166 |
| 20:00.0 | 1,325 | 1:53.2 | 241 | 1128 | 94 | 22 | 177 |
| 20:12.3 | 49 | 2:05.5 | 177 | 878 | 3 | 15 | 177 |
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Workout Graph
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