Artour Samsonov 2x20:00/3:00r row
10,402m
Meters
40:00.0
Time
1:55.3
Pace
722
Calories
176
Heart Rate
| Rest Distance | 86m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,488m |
| Overall Time | 46:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 21 |
| Stroke Count | 845 |
| Drag Factor | 107 |
August 21, 2020 12:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,402m | 1:55.3 | 228 | 1084 | 21 | 176 |
| 20:00.0 | 5,184m | 1:55.7 | 226 | 1076 | 21 | 171 |
| 20:00.0 | 5,218m | 1:54.9 | 230 | 1092 | 21 | 182 |
| r86m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.