Artour Samsonov 6x1000m/2:00r row
6,000m
Meters
21:27.1
Time
1:47.2
Pace
453
Calories
183
Heart Rate
| Rest Distance | 1,301m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,301m |
| Overall Time | 33:27.1 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 25 |
| Stroke Count | 731 |
| Drag Factor | 110 |
September 06, 2020 10:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.1 | 6,000m | 1:47.2 | 284 | 1276 | 25 | 183 |
| 3:36.9 | 1,000m | 1:48.4 | 274 | 1244 | 25 | 177 |
| 3:36.4 | 1,000m | 1:48.2 | 276 | 1250 | 25 | 181 |
| 3:35.9 | 1,000m | 1:47.9 | 278 | 1257 | 25 | 184 |
| 3:35.4 | 1,000m | 1:47.7 | 280 | 1264 | 25 | 185 |
| 3:34.0 | 1,000m | 1:47.0 | 286 | 1283 | 26 | 187 |
| 3:28.4 | 1,000m | 1:44.2 | 309 | 1364 | 26 | 189 |
| r1,301m |
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Workout Graph
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