Artour Samsonov 40:05 row
10,276m
Meters
40:05.0
Time
1:57.0
Pace
700
Calories
165
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 20 |
| Stroke Count | 814 |
| Drag Factor | 110 |
September 07, 2020 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.0 | 10,276m | 1:57.0 | 218 | 1051 | 20 | 165 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 20 | 138 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 20 | 155 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 20 | 156 |
| 20:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 20 | 167 |
| 25:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 20 | 169 |
| 30:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 21 | 174 |
| 35:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 20 | 173 |
| 40:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 21 | 179 |
| 40:05.0 | 19m | 2:11.5 | 154 | 828 | 12 | 179 |
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Workout Graph
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