Artour Samsonov 21:09 row
5,508m
Meters
21:09.5
Time
1:55.2
Pace
381
Calories
167
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 20 |
| Stroke Count | 430 |
| Drag Factor | 114 |
September 25, 2020 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.5 | 5,508m | 1:55.2 | 229 | 1087 | 20 | 167 |
| 5:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 20 | 165 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 20 | 163 |
| 15:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 20 | 171 |
| 20:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 20 | 171 |
| 21:09.5 | 299m | 1:56.2 | 223 | 1067 | 20 | 169 |
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Workout Graph
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