Artour Samsonov 3x2000m/5:00r row
6,000m
Meters
20:54.5
Time
1:44.5
Pace
471
Calories
180
Heart Rate
| Rest Distance | 678m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,678m |
| Overall Time | 35:54.5 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 28 |
| Stroke Count | 682 |
| Drag Factor | 119 |
September 29, 2020 15:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.5 | 6,000m | 1:44.5 | 306 | 1354 | 28 | 180 |
| 6:58.4 | 2,000m | 1:44.6 | 306 | 1352 | 28 | 177 |
| 6:58.3 | 2,000m | 1:44.5 | 306 | 1353 | 28 | 181 |
| 6:57.8 | 2,000m | 1:44.4 | 307 | 1357 | 28 | 182 |
| r678m |
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Workout Graph
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