Artour Samsonov 20:03 row
5,344m
Meters
20:03.8
Time
1:52.6
Pace
379
Calories
165
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 113 |
October 02, 2020 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.8 | 5,344m | 1:52.6 | 245 | 1143 | 21 | 165 |
| 5:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 21 | 146 |
| 10:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 22 | 168 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 21 | 160 |
| 20:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 22 | 176 |
| 20:03.8 | 15m | 2:06.6 | 172 | 892 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.