Artour Samsonov 5x1:00/1:00r row
1,475m
Meters
5:00.0
Time
1:41.6
Pace
118
Calories
169
Heart Rate
| Rest Distance | 497m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,972m |
| Overall Time | 10:00.0 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 26 |
| Stroke Count | 198 |
| Drag Factor | 125 |
October 09, 2020 16:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,475m | 1:41.6 | 333 | 1445 | 26 | 169 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 27 | 165 |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 26 | 168 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 25 | 170 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 26 | 171 |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 26 | 173 |
| r497m |
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Workout Graph
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