Artour Samsonov 20:04 row
5,258m
Meters
20:04.8
Time
1:54.5
Pace
366
Calories
169
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 19 |
| Stroke Count | 404 |
| Drag Factor | 110 |
October 09, 2020 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.8 | 5,258m | 1:54.5 | 233 | 1101 | 19 | 169 |
| 5:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 20 | 161 |
| 10:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 20 | 167 |
| 15:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 20 | 170 |
| 20:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 20 | 173 |
| 20:04.8 | 19m | 2:06.3 | 174 | 897 | 12 | 174 |
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Workout Graph
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