Artour Samsonov 20:04 row
5,219m
Meters
20:04.1
Time
1:55.3
Pace
361
Calories
156
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 19 |
| Stroke Count | 398 |
| Drag Factor | 110 |
October 09, 2020 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.1 | 5,219m | 1:55.3 | 228 | 1084 | 19 | 156 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 20 | 141 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 20 | 152 |
| 15:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 20 | 160 |
| 20:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 20 | 163 |
| 20:04.1 | 14m | 2:26.4 | 111 | 683 | 164 |
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Workout Graph
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