Artour Samsonov 4x15:00/2:00r row
15,013m
Meters
1:00:00.0
Time
1:59.8
Pace
1016
Calories
163
Heart Rate
| Rest Distance | 202m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 15,215m |
| Overall Time | 1:08:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 1273 |
| Drag Factor | 115 |
October 16, 2020 17:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,013m | 1:59.8 | 203 | 998 | 20 | 163 |
| 15:00.0 | 3,923m | 1:54.7 | 232 | 1098 | 20 | 156 |
| 15:00.0 | 3,935m | 1:54.3 | 234 | 1105 | 20 | 163 |
| 15:00.0 | 3,946m | 1:54.0 | 236 | 1112 | 20 | 167 |
| 15:00.0 | 3,209m | 2:20.2 | 127 | 736 | 22 | 168 |
| r202m |
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Workout Graph
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