Artour Samsonov 40:52 row
11,007m
Meters
40:52.2
Time
1:51.3
Pace
795
Calories
172
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 22 |
| Stroke Count | 915 |
| Drag Factor | 119 |
October 20, 2020 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:52.2 | 11,007m | 1:51.3 | 253 | 1171 | 22 | 172 |
| 5:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 21 | 142 |
| 10:00.0 | 1,376m | 1:49.0 | 270 | 1229 | 23 | 164 |
| 15:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 21 | 156 |
| 20:00.0 | 1,378m | 1:48.8 | 271 | 1233 | 24 | 178 |
| 25:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 21 | 171 |
| 30:00.0 | 1,386m | 1:48.2 | 276 | 1250 | 24 | 183 |
| 35:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 21 | 178 |
| 40:00.0 | 1,398m | 1:47.2 | 283 | 1275 | 24 | 188 |
| 40:52.2 | 248m | 1:45.2 | 300 | 1333 | 23 | 188 |
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Workout Graph
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