Artour Samsonov 11000m row
11,000m
Meters
41:45.0
Time
1:53.8
Pace
775
Calories
177
Heart Rate
Average Watts | 237 |
---|---|
Calories Per Hour | 1115 |
Stroke Rate | 20 |
Stroke Count | 850 |
Drag Factor | 115 |
November 14, 2020 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:45.0 | 11,000m | 1:53.8 | 237 | 1115 | 20 | 177 |
8:23.0 | 2,200m | 1:54.3 | 234 | 1106 | 21 | 163 |
8:21.5 | 4,400m | 1:53.9 | 236 | 1113 | 20 | 174 |
8:21.5 | 6,600m | 1:53.9 | 236 | 1113 | 20 | 178 |
8:21.3 | 8,800m | 1:53.9 | 237 | 1114 | 20 | 184 |
8:17.7 | 11,000m | 1:53.1 | 242 | 1132 | 20 | 189 |
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Workout Graph
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