Artour Samsonov 4x15:00/1:30r row
15,441m
Meters
1:00:00.0
Time
1:56.5
Pace
1057
Calories
163
Heart Rate
| Rest Distance | 137m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,578m |
| Overall Time | 1:06:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 20 |
| Stroke Count | 1248 |
| Drag Factor | 129 |
November 22, 2020 08:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,441m | 1:56.5 | 221 | 1060 | 20 | 163 |
| 15:00.0 | 3,846m | 1:57.0 | 219 | 1052 | 20 | 159 |
| 15:00.0 | 3,859m | 1:56.6 | 221 | 1059 | 21 | 161 |
| 15:00.0 | 3,863m | 1:56.4 | 221 | 1062 | 21 | 165 |
| 15:00.0 | 3,872m | 1:56.2 | 223 | 1067 | 21 | 169 |
| r137m |
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Workout Graph
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