Artour Samsonov 11000m row
11,000m
Meters
42:39.0
Time
1:56.3
Pace
755
Calories
166
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 21 |
| Stroke Count | 936 |
| Drag Factor | 122 |
November 30, 2020 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:39.0 | 11,000m | 1:56.3 | 222 | 1065 | 21 | 166 |
| 8:32.6 | 2,200m | 1:56.5 | 221 | 1061 | 21 | 157 |
| 8:34.6 | 4,400m | 1:56.9 | 219 | 1052 | 22 | 166 |
| 8:31.8 | 6,600m | 1:56.3 | 222 | 1065 | 22 | 166 |
| 8:31.5 | 8,800m | 1:56.2 | 223 | 1066 | 22 | 170 |
| 8:28.5 | 11,000m | 1:55.5 | 227 | 1080 | 22 | 175 |
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Workout Graph
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