Artour Samsonov 11000m row
11,000m
Meters
42:12.0
Time
1:55.0
Pace
764
Calories
164
Heart Rate
Average Watts | 230 |
---|---|
Calories Per Hour | 1090 |
Stroke Rate | 21 |
Stroke Count | 910 |
Drag Factor | 114 |
December 03, 2020 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:12.0 | 11,000m | 1:55.0 | 230 | 1090 | 21 | 164 |
8:28.4 | 2,200m | 1:55.5 | 227 | 1080 | 21 | 156 |
8:28.3 | 4,400m | 1:55.5 | 227 | 1081 | 22 | 164 |
8:27.2 | 6,600m | 1:55.2 | 229 | 1086 | 22 | 164 |
8:25.6 | 8,800m | 1:54.9 | 231 | 1093 | 21 | 167 |
8:22.5 | 11,000m | 1:54.2 | 235 | 1108 | 22 | 173 |
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Workout Graph
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