Artour Samsonov 2x20:00/2:00r row
10,668m
Meters
40:00.0
Time
1:52.4
Pace
763
Calories
176
Heart Rate
| Rest Distance | 116m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,784m |
| Overall Time | 44:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 20 |
| Stroke Count | 829 |
| Drag Factor | 112 |
December 29, 2020 08:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,668m | 1:52.4 | 246 | 1146 | 20 | 176 |
| 20:00.0 | 5,332m | 1:52.5 | 246 | 1145 | 20 | 174 |
| 20:00.0 | 5,336m | 1:52.4 | 246 | 1147 | 21 | 178 |
| r116m |
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Workout Graph
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