Artour Samsonov 3x15:00/1:30r row
11,678m
Meters
45:00.0
Time
1:55.6
Pace
809
Calories
162
Heart Rate
| Rest Distance | 241m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 11,919m |
| Overall Time | 49:30.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 20 |
| Stroke Count | 954 |
| Drag Factor | 115 |
January 01, 2021 08:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,678m | 1:55.6 | 227 | 1079 | 20 | 162 |
| 15:00.0 | 3,882m | 1:55.9 | 225 | 1073 | 21 | 158 |
| 15:00.0 | 3,896m | 1:55.5 | 227 | 1081 | 20 | 162 |
| 15:00.0 | 3,901m | 1:55.3 | 228 | 1084 | 21 | 168 |
| r241m |
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Workout Graph
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