Artour Samsonov 4x15:00/1:30r row
15,557m
Meters
1:00:00.0
Time
1:55.7
Pace
1076
Calories
167
Heart Rate
| Rest Distance | 117m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,674m |
| Overall Time | 1:06:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 20 |
| Stroke Count | 1227 |
| Drag Factor | 116 |
January 10, 2021 15:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,557m | 1:55.7 | 226 | 1077 | 20 | 167 |
| 15:00.0 | 3,880m | 1:55.9 | 224 | 1072 | 20 | 160 |
| 15:00.0 | 3,886m | 1:55.8 | 225 | 1075 | 20 | 166 |
| 15:00.0 | 3,893m | 1:55.5 | 227 | 1079 | 20 | 170 |
| 15:00.0 | 3,900m | 1:55.3 | 228 | 1084 | 21 | 172 |
| r117m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.