Artour Samsonov 3x20:00/2:00r row
15,405m
Meters
1:00:00.0
Time
1:56.8
Pace
1054
Calories
165
Heart Rate
| Rest Distance | 145m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,550m |
| Overall Time | 1:06:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 20 |
| Stroke Count | 1237 |
| Drag Factor | 108 |
January 24, 2021 08:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,405m | 1:56.8 | 219 | 1055 | 20 | 165 |
| 20:00.0 | 5,133m | 1:56.8 | 219 | 1054 | 21 | 161 |
| 20:00.0 | 5,131m | 1:56.9 | 219 | 1053 | 20 | 164 |
| 20:00.0 | 5,140m | 1:56.7 | 220 | 1057 | 20 | 172 |
| r145m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.