Artour Samsonov 4x15:00/1:30r row
15,526m
Meters
1:00:00.0
Time
1:55.9
Pace
1072
Calories
167
Heart Rate
| Rest Distance | 146m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,672m |
| Overall Time | 1:06:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 20 |
| Stroke Count | 1228 |
| Drag Factor | 112 |
February 05, 2021 08:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,526m | 1:55.9 | 225 | 1073 | 20 | 167 |
| 15:00.0 | 3,869m | 1:56.3 | 222 | 1065 | 20 | 162 |
| 15:00.0 | 3,881m | 1:55.9 | 225 | 1072 | 20 | 165 |
| 15:00.0 | 3,880m | 1:55.9 | 224 | 1072 | 20 | 169 |
| 15:00.0 | 3,896m | 1:55.5 | 227 | 1081 | 20 | 174 |
| r146m |
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Workout Graph
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