Artour Samsonov 2x20:00/2:00r row
10,767m
Meters
40:00.0
Time
1:51.4
Pace
779
Calories
178
Heart Rate
| Rest Distance | 197m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,964m |
| Overall Time | 44:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 21 |
| Stroke Count | 877 |
| Drag Factor | 114 |
February 09, 2021 08:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,767m | 1:51.4 | 253 | 1170 | 21 | 178 |
| 20:00.0 | 5,368m | 1:51.7 | 251 | 1162 | 21 | 178 |
| 20:00.0 | 5,399m | 1:51.1 | 255 | 1177 | 21 | 179 |
| r197m |
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Workout Graph
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