Artour Samsonov 10x1000m/2:00r row
10,000m
Meters
36:14.8
Time
1:48.7
Pace
742
Calories
168
Heart Rate
| Rest Distance | 1,344m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 11,344m |
| Overall Time | 56:14.8 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 22 |
| Stroke Count | 988 |
| Drag Factor | 119 |
February 10, 2021 08:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:14.8 | 10,000m | 1:48.7 | 272 | 1236 | 22 | 168 |
| 3:42.6 | 1,000m | 1:51.3 | 254 | 1173 | 22 | 154 |
| 3:42.1 | 1,000m | 1:51.0 | 256 | 1179 | 22 | 160 |
| 3:42.0 | 1,000m | 1:51.0 | 256 | 1180 | 22 | 161 |
| 3:41.9 | 1,000m | 1:50.9 | 256 | 1181 | 22 | 161 |
| 3:41.6 | 1,000m | 1:50.8 | 257 | 1185 | 22 | 165 |
| 3:34.4 | 1,000m | 1:47.2 | 284 | 1277 | 22 | 173 |
| 3:34.4 | 1,000m | 1:47.2 | 284 | 1277 | 22 | 176 |
| 3:33.1 | 1,000m | 1:46.5 | 289 | 1295 | 22 | 177 |
| 3:32.8 | 1,000m | 1:46.4 | 291 | 1300 | 23 | 179 |
| 3:30.0 | 1,000m | 1:45.0 | 302 | 1340 | 22 | 180 |
| r1,344m |
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Workout Graph
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