Artour Samsonov 4x15:00/1:30r row
15,556m
Meters
1:00:00.0
Time
1:55.7
Pace
1075
Calories
161
Heart Rate
| Rest Distance | 170m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,726m |
| Overall Time | 1:06:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 20 |
| Stroke Count | 1218 |
| Drag Factor | 117 |
February 12, 2021 08:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,556m | 1:55.7 | 226 | 1077 | 20 | 161 |
| 15:00.0 | 3,875m | 1:56.1 | 223 | 1069 | 20 | 158 |
| 15:00.0 | 3,891m | 1:55.6 | 226 | 1078 | 20 | 162 |
| 15:00.0 | 3,893m | 1:55.5 | 227 | 1079 | 20 | 161 |
| 15:00.0 | 3,898m | 1:55.4 | 227 | 1082 | 20 | 163 |
| r170m |
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Workout Graph
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