Artour Samsonov 4x2000m/2:30r row
8,000m
Meters
28:58.4
Time
1:48.6
Pace
599
Calories
177
Heart Rate
| Rest Distance | 701m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,701m |
| Overall Time | 38:58.4 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 23 |
| Stroke Count | 779 |
| Drag Factor | 118 |
February 17, 2021 07:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:58.4 | 8,000m | 1:48.6 | 273 | 1239 | 23 | 177 |
| 7:25.3 | 2,000m | 1:51.3 | 254 | 1173 | 22 | 168 |
| 7:11.2 | 2,000m | 1:47.8 | 279 | 1261 | 24 | 179 |
| 7:25.1 | 2,000m | 1:51.2 | 254 | 1174 | 22 | 177 |
| 6:56.8 | 2,000m | 1:44.2 | 309 | 1364 | 26 | 185 |
| r701m |
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Workout Graph
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