Artour Samsonov 3x15:00/1:30r row
11,654m
Meters
45:00.0
Time
1:55.8
Pace
805
Calories
166
Heart Rate
| Rest Distance | 119m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 11,773m |
| Overall Time | 49:30.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 20 |
| Stroke Count | 918 |
| Drag Factor | 114 |
February 26, 2021 07:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,654m | 1:55.8 | 225 | 1074 | 20 | 166 |
| 15:00.0 | 3,875m | 1:56.1 | 223 | 1069 | 20 | 164 |
| 15:00.0 | 3,885m | 1:55.8 | 225 | 1075 | 20 | 166 |
| 15:00.0 | 3,895m | 1:55.5 | 227 | 1081 | 20 | 168 |
| r119m |
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Workout Graph
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