Artour Samsonov v4000m/2:00r...4 row

10,000m

Meters

37:07.1

Time

1:51.3

Pace

725

Calories

173

Heart Rate

Rest Distance542m
Rest Time8:00.0
Overall Distance10,542m
Overall Time45:07.1
Average Watts253
Calories Per Hour1172
Stroke Rate21
Stroke Count893
Drag Factor115

March 01, 2021 07:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
37:07.1 10,000m 1:51.3 253 1172 21 173
15:19.8 4,000m 1:54.9 230 1092 20 163
r: 2:00 83m
11:12.2 3,000m 1:52.0 249 1156 22 169
r: 2:00 99m
7:11.7 2,000m 1:47.9 278 1258 24 178
r: 2:00 116m
3:23.5 1,000m 1:41.7 332 1443 26 182
r: 2:00 244m
r542m

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