Artour Samsonov 11000m row
11,000m
Meters
41:33.1
Time
1:53.3
Pace
778
Calories
174
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 22 |
| Stroke Count | 907 |
| Drag Factor | 112 |
March 16, 2021 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:33.1 | 11,000m | 1:53.3 | 241 | 1127 | 22 | 174 |
| 8:19.4 | 2,200m | 1:53.5 | 239 | 1123 | 22 | 165 |
| 8:19.2 | 4,400m | 1:53.4 | 240 | 1124 | 22 | 174 |
| 8:18.1 | 6,600m | 1:53.2 | 241 | 1130 | 22 | 176 |
| 8:19.1 | 8,800m | 1:53.4 | 240 | 1125 | 22 | 178 |
| 8:17.4 | 11,000m | 1:53.0 | 242 | 1133 | 22 | 179 |
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Workout Graph
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