Artour Samsonov 31:07 row
8,014m
Meters
31:07.9
Time
1:56.5
Pace
547
Calories
157
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 20 |
| Stroke Count | 646 |
| Drag Factor | 116 |
March 24, 2021 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:07.9 | 8,014m | 1:56.5 | 221 | 1061 | 20 | 157 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 21 | 148 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 21 | 152 |
| 15:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 21 | 157 |
| 20:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 21 | 158 |
| 25:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 21 | 161 |
| 30:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 20 | 162 |
| 31:07.9 | 289m | 1:57.4 | 216 | 1043 | 19 | 163 |
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Workout Graph
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